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PiYo Days 1 & 2

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Hey y’all! Accountability is so important! How have y’all been doing?! What was your goals? Did you start anything for the new year?

I started PiYo on Monday. I began with day one but decided to do day 2 as well. So Monday I did Align & Define Lower Body and yesterday, I did Define Upper Body. I didn’t expect to be sore but maaaaan, I’m more sore than I imagined. Not so sore that I can’t continue but I definitely can tell I took a few weeks off for the holidays and vacation. 

I’ve started a clean eating meal plan while also trying to slowly use up all the non-clean food items in the house. Once it’s gone, we won’t be buying anymore! 

I am slowly back to losing weight and making sure I’m healthier. I’m down 3.4lbs since right before Christmas. I want to get a multivitamin. For now I’m using SmartyPants prenatals but once those run out, I’m open to suggestions! Leave a comment below with a vitamin recommendation please! I would love for it to be as natural and non-synthetic as possible. 

Any supplements that you would recommend? Of course whatever is recommended I’ll research because I’m nursing but my husband has had some successes and I’d love to find some breastfeeding friendly ones.

I do have a protein powder already and it’s delicious! But it’s pricy so if anyone else has one they recommend, I’ll listen! 

Follow me on Instagram @ta_seo_agat for photos and stories of my workouts! 



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